Name: Hawaiian Ahi Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ahi tuna; 0.25 cup Brown rice; 0.25 whole Avocado; 0.25 cup Edamame; 0.5 cup Cucumber; 1 tbsp Tamari; 1 tsp Sesame oil; 1 tsp Rice vinegar; 0.25 tsp Red pepper flakes; 1 tsp Sesame seeds; 1 tbsp Green onion; 1 tsp Fresh ginger

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hawaiian Ahi Tuna Poke Bowl

Fresh sashimi-grade tuna tossed in a savory ginger-tamari glaze, served over nutty brown rice with creamy avocado and crisp cucumbers for a vibrant, tropical finish.

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NUTRITION

Protein

52.3g

Fat

17.0g

Carbs

24.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi tuna

0.25 cup Brown rice

0.25 whole Avocado

0.25 cup Edamame

0.5 cup Cucumber

1 tbsp Tamari

1 tsp Sesame oil

1 tsp Rice vinegar

0.25 tsp Red pepper flakes

1 tsp Sesame seeds

1 tbsp Green onion

1 tsp Fresh ginger

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PREPARATION

1
Cube the ahi tuna into bite-sized pieces using a sharp knife.
2
In a small bowl, whisk together tamari, sesame oil, rice vinegar, grated ginger, and red pepper flakes.
3
Gently fold the tuna cubes into the sauce and let marinate for 5 minutes in the refrigerator.
4
Place the warm cooked brown rice in the center of a serving bowl.
5
Arrange the marinated tuna, sliced cucumber, shelled edamame, and avocado over the rice.
6
Garnish with sliced green onions and sesame seeds before serving.