Hearty Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Vegetable Skillet

Sautéed lean ground beef and colorful vegetables tossed in a savory spice blend for a vibrant and satisfying one-pan meal.

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NUTRITION

580kcal
Protein
51.5g
Fat
30.8g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% Lean Ground Beef

1 tsp Extra Virgin Olive Oil

0.5 cup Diced Yellow Onion

1 cup Chopped Zucchini

1 cup Diced Red Bell Pepper

2 cup Fresh Baby Spinach

0.5 tsp Sea Salt

0.25 tsp Black Pepper

0.5 tsp Garlic Powder

0.5 tsp Smoked Paprika

1 tbsp Coconut Aminos

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PREPARATION

  • 1

    Heat a large cast-iron or stainless steel skillet over medium-high heat and add the extra virgin olive oil.

  • 2

    Add the lean ground beef to the pan, using a wooden spoon to break it into small crumbles, and cook until no longer pink.

  • 3

    Incorporate the diced onion, zucchini, and bell peppers, stirring frequently to ensure the vegetables soften without becoming mushy.

  • 4

    Sprinkle the sea salt, black pepper, garlic powder, and smoked paprika over the mixture, tossing well to coat every ingredient in the aromatic spices.

  • 5

    Pour in the coconut aminos to deglaze the pan, scraping up any browned bits from the bottom for maximum flavor.

  • 6

    Add the baby spinach at the very end, folding it gently into the hot beef and vegetables until it just begins to wilt.

  • 7

    Transfer the hearty mixture to a bowl and enjoy this nutrient-dense, clean-eating meal.

Hearty Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Vegetable Skillet

Sautéed lean ground beef and colorful vegetables tossed in a savory spice blend for a vibrant and satisfying one-pan meal.

NUTRITION

580kcal
Protein
51.5g
Fat
30.8g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% Lean Ground Beef

1 tsp Extra Virgin Olive Oil

0.5 cup Diced Yellow Onion

1 cup Chopped Zucchini

1 cup Diced Red Bell Pepper

2 cup Fresh Baby Spinach

0.5 tsp Sea Salt

0.25 tsp Black Pepper

0.5 tsp Garlic Powder

0.5 tsp Smoked Paprika

1 tbsp Coconut Aminos

PREPARATION

  • 1

    Heat a large cast-iron or stainless steel skillet over medium-high heat and add the extra virgin olive oil.

  • 2

    Add the lean ground beef to the pan, using a wooden spoon to break it into small crumbles, and cook until no longer pink.

  • 3

    Incorporate the diced onion, zucchini, and bell peppers, stirring frequently to ensure the vegetables soften without becoming mushy.

  • 4

    Sprinkle the sea salt, black pepper, garlic powder, and smoked paprika over the mixture, tossing well to coat every ingredient in the aromatic spices.

  • 5

    Pour in the coconut aminos to deglaze the pan, scraping up any browned bits from the bottom for maximum flavor.

  • 6

    Add the baby spinach at the very end, folding it gently into the hot beef and vegetables until it just begins to wilt.

  • 7

    Transfer the hearty mixture to a bowl and enjoy this nutrient-dense, clean-eating meal.