Teriyaki Glazed Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon

Pan-seared salmon fillets glazed in a savory-sweet ginger tamari reduction, served with vibrant steamed broccoli florets for a crisp and satisfying finish.

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NUTRITION

523kcal
Protein
43.0g
Fat
27.6g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

1 tbsp Tamari

1 tbsp Maple syrup

1 tsp Rice vinegar

0.5 tsp Toasted sesame oil

1 tsp Fresh ginger

1 clove Garlic

1.5 cups Broccoli florets

0.5 tsp Sesame seeds

1 tbsp Green onion

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PREPARATION

  • 1

    In a small bowl, whisk together the tamari, maple syrup, rice vinegar, toasted sesame oil, grated ginger, and minced garlic to create the glaze.

  • 2

    Place the broccoli florets in a steamer basket over boiling water and steam for 5 minutes until tender-crisp and bright green.

  • 3

    Heat a large non-stick skillet over medium-high heat and place the salmon fillet skin-side down, searing for 4-5 minutes until the skin is crispy.

  • 4

    Flip the salmon and pour the prepared glaze into the pan, allowing it to bubble and thicken for 2-3 minutes while spooning the sauce over the fish.

  • 5

    Remove from heat once the salmon is cooked through and the glaze has reduced to a sticky consistency.

  • 6

    Serve the glazed salmon alongside the steamed broccoli, garnishing with sesame seeds and sliced green onions.

Teriyaki Glazed Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon

Pan-seared salmon fillets glazed in a savory-sweet ginger tamari reduction, served with vibrant steamed broccoli florets for a crisp and satisfying finish.

NUTRITION

523kcal
Protein
43.0g
Fat
27.6g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

1 tbsp Tamari

1 tbsp Maple syrup

1 tsp Rice vinegar

0.5 tsp Toasted sesame oil

1 tsp Fresh ginger

1 clove Garlic

1.5 cups Broccoli florets

0.5 tsp Sesame seeds

1 tbsp Green onion

PREPARATION

  • 1

    In a small bowl, whisk together the tamari, maple syrup, rice vinegar, toasted sesame oil, grated ginger, and minced garlic to create the glaze.

  • 2

    Place the broccoli florets in a steamer basket over boiling water and steam for 5 minutes until tender-crisp and bright green.

  • 3

    Heat a large non-stick skillet over medium-high heat and place the salmon fillet skin-side down, searing for 4-5 minutes until the skin is crispy.

  • 4

    Flip the salmon and pour the prepared glaze into the pan, allowing it to bubble and thicken for 2-3 minutes while spooning the sauce over the fish.

  • 5

    Remove from heat once the salmon is cooked through and the glaze has reduced to a sticky consistency.

  • 6

    Serve the glazed salmon alongside the steamed broccoli, garnishing with sesame seeds and sliced green onions.