Name: Savory Ground Turkey Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground turkey (93% lean); 0.5 tbsp extra virgin olive oil; 1 cup diced zucchini; 0.5 cup diced red bell pepper; 0.25 cup diced yellow onion; 1 clove minced garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano; 0.25 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey Skillet

Sautéed lean ground turkey and crisp garden vegetables seasoned with aromatic spices for a vibrant, protein-packed one-pan meal.

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NUTRITION

Protein

48.4g

Fat

28.0g

Carbs

14.0g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey (93% lean)

0.5 tbsp extra virgin olive oil

1 cup diced zucchini

0.5 cup diced red bell pepper

0.25 cup diced yellow onion

1 clove minced garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

0.25 tsp smoked paprika

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground turkey to the skillet, breaking it into small crumbles with a wooden spoon until browned and fully cooked.
3
Toss in the diced yellow onion and red bell pepper, cooking for 3 minutes until the vegetables begin to soften.
4
Add the diced zucchini, minced garlic, sea salt, black pepper, dried oregano, and smoked paprika to the pan.
5
Sauté for 5 more minutes, stirring occasionally, until the zucchini is tender and the flavors are well combined.
6
Serve the skillet warm as a complete, nutrient-dense meal.