Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Chicken Breast; 0.75 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 1 clove Garlic

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-herb marinated chicken breast grilled until juicy, served over fluffy quinoa with a side of tender steamed broccoli and a zesty squeeze of lemon.

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NUTRITION

Protein

52.5g

Fat

12.5g

Carbs

40.6g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Chicken Breast

0.75 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

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PREPARATION

1
Season the chicken breast with salt, pepper, and minced garlic, then drizzle with olive oil and lemon juice.
2
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
3
While the chicken grills, steam the broccoli florets until they are bright green and tender-crisp.
4
Fluff the cooked quinoa with a fork and plate it alongside the grilled chicken and steamed broccoli.
5
Finish the dish with an extra squeeze of fresh lemon for a bright, zesty pop of flavor.