Seared Beef Sirloin with Garlic Green Beans and Mashed Cauliflower

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Sirloin with Garlic Green Beans and Mashed Cauliflower

YOUR SOLIN GENERATED RECIPE

Seared Beef Sirloin with Garlic Green Beans and Mashed Cauliflower

Pan-seared sirloin steak served over creamy mashed cauliflower with a side of garlic-infused green beans, finished with a sprinkle of flaky sea salt.

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NUTRITION

522kcal
Protein
57.4g
Fat
24.1g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

7.5 ounces Beef Top Sirloin

2 cups Cauliflower florets

1.5 cups Green Beans

1 tablespoon Olive Oil

2 tablespoons Non-fat Greek Yogurt

2 cloves Garlic

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PREPARATION

  • 1

    Steam cauliflower until fork-tender

  • 2

    Mash cauliflower with Greek yogurt and a pinch of salt until creamy

  • 3

    Season sirloin with salt and pepper

  • 4

    Heat half the olive oil in a skillet over medium-high heat

  • 5

    Sear the steak for 4-5 minutes per side for medium-rare

  • 6

    Remove steak and let it rest for five minutes

  • 7

    In the same skillet add remaining oil green beans and minced garlic

  • 8

    Sauté until green beans are tender-crisp and garlic is fragrant

Seared Beef Sirloin with Garlic Green Beans and Mashed Cauliflower

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Sirloin with Garlic Green Beans and Mashed Cauliflower

YOUR SOLIN GENERATED RECIPE

Seared Beef Sirloin with Garlic Green Beans and Mashed Cauliflower

Pan-seared sirloin steak served over creamy mashed cauliflower with a side of garlic-infused green beans, finished with a sprinkle of flaky sea salt.

NUTRITION

522kcal
Protein
57.4g
Fat
24.1g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

7.5 ounces Beef Top Sirloin

2 cups Cauliflower florets

1.5 cups Green Beans

1 tablespoon Olive Oil

2 tablespoons Non-fat Greek Yogurt

2 cloves Garlic

PREPARATION

  • 1

    Steam cauliflower until fork-tender

  • 2

    Mash cauliflower with Greek yogurt and a pinch of salt until creamy

  • 3

    Season sirloin with salt and pepper

  • 4

    Heat half the olive oil in a skillet over medium-high heat

  • 5

    Sear the steak for 4-5 minutes per side for medium-rare

  • 6

    Remove steak and let it rest for five minutes

  • 7

    In the same skillet add remaining oil green beans and minced garlic

  • 8

    Sauté until green beans are tender-crisp and garlic is fragrant