Name: Strawberry Banana Vanilla Whey Oatmeal Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 scoop vanilla whey protein blend; 0.1 cup rolled oats; 1 cup frozen strawberries; 0.25 medium frozen banana; 1.5 cup water; 0.25 tsp ground cinnamon; 1 cup ice cubes

Strawberry Banana Vanilla Whey Oatmeal Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Strawberry Banana Vanilla Whey Oatmeal Smoothie

Frozen strawberries and bananas blended with vanilla whey and oats into a thick, frosty smoothie that provides a massive protein boost.

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NUTRITION

Protein

173.9g

Fat

8.9g

Carbs

41.1g

SERVINGS

1 serving

INGREDIENTS

6.5 scoop vanilla whey protein blend

0.1 cup rolled oats

1 cup frozen strawberries

0.25 medium frozen banana

1.5 cup water

0.25 tsp ground cinnamon

1 cup ice cubes

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PREPARATION

1
Place the rolled oats into a high-speed blender and pulse until they are ground into a fine, flour-like consistency.
2
Add the water and the vanilla whey protein blend to the blender carafe.
3
Incorporate the frozen strawberries, frozen banana, and ground cinnamon into the mixture.
4
Add the ice cubes to the top of the ingredients to help achieve a thick and frosty texture.
5
Blend on high speed for approximately 60 seconds or until the mixture is completely smooth and creamy.
6
Pour the smoothie into a large glass and enjoy immediately as a high-protein snack.