YOUR SOLIN GENERATED RECIPE
Creamy whipped ricotta and Greek yogurt topped with vibrant fresh berries and crunchy hemp seeds for a silky, protein-packed morning treat.
INGREDIENTS
0.75 cup part-skim ricotta cheese
0.75 cup non-fat Greek yogurt
1 cup fresh strawberries
0.25 cup fresh blueberries
1 tbsp hemp seeds
1 tsp honey
0.25 tsp vanilla extract
0.13 tsp ground cinnamon
PREPARATION
In a medium mixing bowl, combine the part-skim ricotta cheese, non-fat Greek yogurt, vanilla extract, and ground cinnamon.
Whisk the mixture vigorously for approximately 2 minutes until it becomes light, airy, and completely smooth.
Wash the fresh strawberries and remove the stems, then slice them into bite-sized quarters.
Transfer the whipped ricotta and yogurt base into a shallow serving bowl, smoothing the surface with the back of a spoon.
Arrange the sliced strawberries and fresh blueberries over the top of the creamy base in an even layer.
Drizzle the honey over the fruit and ricotta mixture to provide a hint of natural sweetness.
Finish the bowl by sprinkling the hemp seeds over the top to add a delicate nutty texture and extra nutrients.