Name: Skyr Bowl z Owocami i Orzechami
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Skyr; 0.5 cup Fresh blueberries; 0.5 oz Raw walnuts; 1 tsp Chia seeds; 1 tsp Raw honey; 0.25 tsp Ground cinnamon; 0.06 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Skyr Bowl z Owocami i Orzechami

Creamy Icelandic skyr topped with fresh blueberries and crunchy walnuts for a protein-packed dinner bowl with a hint of floral honey.

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NUTRITION

Protein

32.7g

Fat

11.1g

Carbs

33.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Skyr

0.5 cup Fresh blueberries

0.5 oz Raw walnuts

1 tsp Chia seeds

1 tsp Raw honey

0.25 tsp Ground cinnamon

0.06 tsp Sea salt

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PREPARATION

1
Place the cold, creamy skyr into a medium serving bowl and smooth the top with a spoon.
2
Sprinkle the ground cinnamon and sea salt over the yogurt, stirring slightly if a marbled look is desired.
3
Arrange the fresh blueberries and chopped walnuts across the surface for a satisfying crunch in every bite.
4
Finish by evenly scattering the chia seeds and drizzling the honey in a thin stream over the entire bowl.