Name: Savory Ground Turkey Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground turkey (93% lean); 1 tsp Extra virgin olive oil; 0.5 cup Yellow onion; 2 cloves Garlic; 1 cup Zucchini; 1 cup Red bell pepper; 2 cup Baby spinach; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Smoked paprika; 0.5 tsp Dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey Skillet

Ground turkey sautéed with vibrant zucchini and bell peppers in a fragrant garlic-herb blend for a hearty and colorful meal.

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NUTRITION

Protein

51.6g

Fat

26.4g

Carbs

26.9g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

1 tsp Extra virgin olive oil

0.5 cup Yellow onion

2 cloves Garlic

1 cup Zucchini

1 cup Red bell pepper

2 cup Baby spinach

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

0.5 tsp Dried oregano

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground turkey and diced yellow onion to the skillet, breaking up the meat with a wooden spoon or spatula.
3
Cook until the turkey is browned and the onion is translucent, approximately 5 to 7 minutes.
4
Stir in the minced garlic, sliced zucchini, and chopped red bell pepper.
5
Season the mixture with sea salt, black pepper, smoked paprika, and dried oregano.
6
Continue to sauté for another 5 minutes until the vegetables are tender-crisp.
7
Add the baby spinach to the skillet and stir for 1 minute until just wilted.
8
Remove from heat and serve immediately while hot.