NUTRITION

SERVINGS

INGREDIENTS

5.5 oz Chicken breast

1 cup Butternut squash

1 cup Broccoli florets

1 tbsp Extra virgin olive oil

0.5 tsp Garlic powder

0.5 tsp Dried rosemary

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

• 2

  Peel and cube the butternut squash into uniform 1-inch pieces to ensure even roasting.

• 3

  Place the chicken breast, cubed squash, and broccoli florets onto the prepared baking sheet.

• 4

  Drizzle the olive oil over the chicken and vegetables, then sprinkle evenly with garlic powder, dried rosemary, sea salt, and black pepper.

• 5

  Toss the ingredients thoroughly with your hands or tongs until everything is well-coated in the oil and spices.

• 6

  Roast for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the squash is fork-tender with caramelized edges.