NUTRITION

SERVINGS

INGREDIENTS

6 oz flank steak

2 cups broccoli florets

0.5 tbsp toasted sesame oil

1.5 tbsp coconut aminos

1 tsp fresh ginger

1 clove garlic

0.5 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp water

PREPARATION

• 1

  Slice the flank steak against the grain into thin strips and season evenly with the sea salt and black pepper.

• 2

  Heat a large wok or skillet over medium-high heat and add the toasted sesame oil until it begins to shimmer.

• 3

  Add the steak strips to the hot pan in a single layer and sear for 2 minutes without moving them to develop a deep brown crust.

• 4

  Remove the beef from the pan and set it aside on a plate; add the broccoli florets and water to the same pan.

• 5

  Cover the pan immediately and steam the broccoli for 2 minutes until it is bright green and tender-crisp.

• 6

  Uncover the pan and stir in the minced garlic and grated ginger, sautéing for 30 seconds until the aromatics are fragrant.

• 7

  Return the beef and any accumulated juices to the skillet and pour the coconut aminos over the mixture.

• 8

  Toss everything together for 1 minute until the sauce thickens slightly and coats the ingredients, then garnish with sesame seeds and serve.