Scrambled Eggs with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

Pan-scrambled eggs with lean turkey sausage and wilted spinach, served alongside roasted sweet potato and topped with creamy avocado.

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NUTRITION

615kcal
Protein
24.5g
Fat
45.2g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1.5 oz Turkey Sausage

1 cup Fresh Spinach

1/2 medium Avocado

1.5 tbsp Extra Virgin Olive Oil

100g Sweet Potato

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PREPARATION

  • 1

    Preheat your oven to 400°F and toss cubed sweet potatoes with half of the olive oil and a pinch of sea salt.

  • 2

    Roast the sweet potatoes on a parchment-lined tray for 20-25 minutes until tender and slightly browned.

  • 3

    In a non-stick skillet, heat the remaining olive oil over medium heat and brown the turkey sausage until fully cooked.

  • 4

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 5

    Whisk the eggs in a small bowl and pour them into the skillet, stirring gently until they are light and fluffy.

  • 6

    Serve the egg and sausage scramble alongside the roasted sweet potatoes and top with fresh avocado slices.

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

Pan-scrambled eggs with lean turkey sausage and wilted spinach, served alongside roasted sweet potato and topped with creamy avocado.

NUTRITION

615kcal
Protein
24.5g
Fat
45.2g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1.5 oz Turkey Sausage

1 cup Fresh Spinach

1/2 medium Avocado

1.5 tbsp Extra Virgin Olive Oil

100g Sweet Potato

PREPARATION

  • 1

    Preheat your oven to 400°F and toss cubed sweet potatoes with half of the olive oil and a pinch of sea salt.

  • 2

    Roast the sweet potatoes on a parchment-lined tray for 20-25 minutes until tender and slightly browned.

  • 3

    In a non-stick skillet, heat the remaining olive oil over medium heat and brown the turkey sausage until fully cooked.

  • 4

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 5

    Whisk the eggs in a small bowl and pour them into the skillet, stirring gently until they are light and fluffy.

  • 6

    Serve the egg and sausage scramble alongside the roasted sweet potatoes and top with fresh avocado slices.