NUTRITION

SERVINGS

INGREDIENTS

2 oz chickpea pasta

4 oz chicken breast

0.5 tbsp grass-fed butter

0.5 tsp extra virgin olive oil

2 cloves garlic

1 tbsp fresh parsley

1 tsp fresh lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp grated parmesan

PREPARATION

• 1

  Bring a pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente.

• 2

  While pasta cooks, season the chicken breast with half of the sea salt and black pepper.

• 3

  Heat olive oil in a large skillet over medium-high heat and sear the chicken for 5-6 minutes per side until golden and cooked through.

• 4

  Remove chicken from the pan, let it rest for 2 minutes, then slice into bite-sized strips.

• 5

  In the same skillet, reduce heat to medium and melt the grass-fed butter, then sauté the minced garlic for 1 minute until fragrant.

• 6

  Add the cooked pasta, sliced chicken, fresh parsley, lemon juice, and remaining salt and pepper to the skillet.

• 7

  Toss everything together until the pasta is coated in the silky butter sauce, then serve topped with grated parmesan.