Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium whole wheat tortilla; 4.5 oz cooked chicken breast; 2 tbsp sugar-free BBQ sauce; 0.75 oz shredded mozzarella cheese; 0.25 cup nonfat Greek yogurt; 0.5 tsp dried dill; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.13 tsp sea salt; 0.13 tsp black pepper; 2 tbsp diced red onion; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Oven-baked whole wheat tortilla topped with tender chicken and tangy BBQ sauce, finished with a drizzle of creamy herbed ranch.

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NUTRITION

Protein

58.0g

Fat

13.6g

Carbs

40.4g

SERVINGS

1 serving

INGREDIENTS

1 medium whole wheat tortilla

4.5 oz cooked chicken breast

2 tbsp sugar-free BBQ sauce

0.75 oz shredded mozzarella cheese

0.25 cup nonfat Greek yogurt

0.5 tsp dried dill

0.25 tsp garlic powder

0.25 tsp onion powder

0.13 tsp sea salt

0.13 tsp black pepper

2 tbsp diced red onion

1 tbsp fresh cilantro

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Place the whole wheat tortilla on the baking sheet and bake for 2 minutes per side to lightly crisp the base.
3
Spread the sugar-free BBQ sauce evenly over the tortilla, leaving a small border around the edges.
4
Distribute the cooked chicken breast and diced red onion over the sauce.
5
Sprinkle the shredded mozzarella cheese evenly over the toppings.
6
Bake the pizza for 8 to 10 minutes until the cheese is melted and the edges of the tortilla are golden brown.
7
In a small bowl, whisk together the Greek yogurt, dried dill, garlic powder, onion powder, sea salt, and black pepper to create the ranch drizzle.
8
Remove the pizza from the oven, drizzle with the ranch sauce, and garnish with fresh cilantro before slicing.