Name: Teriyaki Glazed Salmon with Basmati Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Salmon fillet; 0.33 cup Basmati rice; 1 cup Carrots; 1 tbsp Tamari; 1 tsp Honey; 0.5 tsp Fresh ginger; 1 clove Garlic; 0.5 tsp Avocado oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Sesame seeds

Teriyaki Glazed Salmon with Basmati Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Basmati Rice

Pan-seared salmon finished with a sticky ginger-tamari glaze, served over fragrant basmati rice with tender, honey-roasted carrots.

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NUTRITION

Protein

43.5g

Fat

28.1g

Carbs

38.8g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

0.33 cup Basmati rice

1 cup Carrots

1 tbsp Tamari

1 tsp Honey

0.5 tsp Fresh ginger

1 clove Garlic

0.5 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

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PREPARATION

1
Rinse the basmati rice and cook with water according to package directions until fluffy.
2
Slice carrots into thin rounds and steam until tender yet slightly crisp.
3
In a small bowl, whisk together tamari, honey, minced ginger, and minced garlic to create the glaze.
4
Season the salmon fillet with sea salt and black pepper.
5
Heat avocado oil in a skillet over medium-high heat and sear the salmon for 4 minutes per side.
6
Pour the glaze into the skillet during the last minute of cooking, spooning it over the salmon until sticky.
7
Serve the glazed salmon over the rice with carrots on the side, garnished with sesame seeds.