Name: Steak with Garlic Mushrooms and Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz grass-fed sirloin steak; 1 cup cremini mushrooms; 1 cup mixed bell peppers; 2 cloves garlic; 1 tbsp extra virgin olive oil; 0.5 tsp sea salt; 0.25 tsp black pepper; 1 tsp fresh rosemary

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Steak with Garlic Mushrooms and Peppers

Pan-seared grass-fed sirloin served with a savory medley of garlic-infused mushrooms and vibrant bell peppers for a meal that is deeply satisfying and aromatic.

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NUTRITION

Protein

55.7g

Fat

26.4g

Carbs

19.3g

SERVINGS

1 serving

INGREDIENTS

6 oz grass-fed sirloin steak

1 cup cremini mushrooms

1 cup mixed bell peppers

2 cloves garlic

1 tbsp extra virgin olive oil

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp fresh rosemary

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PREPARATION

1
Pat the steak dry and season both sides with half of the sea salt and black pepper.
2
Heat half of the olive oil in a large cast-iron skillet over medium-high heat until shimmering.
3
Sear the steak for 4 to 5 minutes per side for medium-rare, then remove from the pan to rest for 5 minutes.
4
In the same skillet, add the remaining olive oil along with the sliced mushrooms and bell peppers.
5
Sauté the vegetables for 6 minutes until they are tender and the mushrooms have developed a golden-brown crust.
6
Add the minced garlic and fresh rosemary to the pan, stirring constantly for 1 minute until fragrant.
7
Slice the rested steak against the grain and serve topped with the sautéed garlic vegetables.