Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender grilled chicken breast seasoned with oregano, served alongside fluffy quinoa and steamed broccoli with a bright, zesty squeeze of lemon.

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NUTRITION

424kcal
Protein
43.2g
Fat
13.7g
Carbs
37.6g

SERVINGS

1 serving

INGREDIENTS

5.1 oz Chicken Breast

0.65 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

0.5 tsp Dried Oregano

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PREPARATION

  • 1

    Marinate the chicken breast with half the olive oil, lemon juice, and dried oregano for at least 10 minutes.

  • 2

    Cook the quinoa according to package directions until all water is absorbed and grains are fluffy.

  • 3

    Steam the broccoli florets over boiling water for 5-6 minutes until tender-crisp and vibrant green.

  • 4

    Grill the chicken breast over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.

  • 5

    Toss the cooked quinoa with the remaining olive oil and a pinch of sea salt if desired.

  • 6

    Slice the grilled chicken and serve it over the bed of quinoa with the steamed broccoli on the side, finishing with an extra squeeze of fresh lemon.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender grilled chicken breast seasoned with oregano, served alongside fluffy quinoa and steamed broccoli with a bright, zesty squeeze of lemon.

NUTRITION

424kcal
Protein
43.2g
Fat
13.7g
Carbs
37.6g

SERVINGS

1 serving

INGREDIENTS

5.1 oz Chicken Breast

0.65 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

0.5 tsp Dried Oregano

PREPARATION

  • 1

    Marinate the chicken breast with half the olive oil, lemon juice, and dried oregano for at least 10 minutes.

  • 2

    Cook the quinoa according to package directions until all water is absorbed and grains are fluffy.

  • 3

    Steam the broccoli florets over boiling water for 5-6 minutes until tender-crisp and vibrant green.

  • 4

    Grill the chicken breast over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.

  • 5

    Toss the cooked quinoa with the remaining olive oil and a pinch of sea salt if desired.

  • 6

    Slice the grilled chicken and serve it over the bed of quinoa with the steamed broccoli on the side, finishing with an extra squeeze of fresh lemon.