Scrambled Egg Whites with Turkey Sausage and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Turkey Sausage and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Turkey Sausage and Roasted Sweet Potatoes

Skillet-scrambled egg whites and turkey sausage served over tender roasted sweet potatoes with a dash of smoky paprika.

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NUTRITION

385kcal
Protein
35.4g
Fat
11.5g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 Turkey Sausage Links

1.25 cup cubed Sweet Potato

1 teaspoon Olive Oil

1 cup Fresh Spinach

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with olive oil and a pinch of salt.

  • 3

    Spread potatoes on the sheet and roast for 20 minutes until tender and lightly browned.

  • 4

    While potatoes roast, slice the turkey sausage into rounds and brown in a non-stick skillet over medium heat.

  • 5

    Add the spinach to the skillet and sauté until just wilted.

  • 6

    Pour in the egg whites and scramble gently with the sausage and spinach until fully set.

  • 7

    Plate the scramble alongside the roasted sweet potatoes and finish with a sprinkle of smoky paprika.

Scrambled Egg Whites with Turkey Sausage and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Turkey Sausage and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Turkey Sausage and Roasted Sweet Potatoes

Skillet-scrambled egg whites and turkey sausage served over tender roasted sweet potatoes with a dash of smoky paprika.

NUTRITION

385kcal
Protein
35.4g
Fat
11.5g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 Turkey Sausage Links

1.25 cup cubed Sweet Potato

1 teaspoon Olive Oil

1 cup Fresh Spinach

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with olive oil and a pinch of salt.

  • 3

    Spread potatoes on the sheet and roast for 20 minutes until tender and lightly browned.

  • 4

    While potatoes roast, slice the turkey sausage into rounds and brown in a non-stick skillet over medium heat.

  • 5

    Add the spinach to the skillet and sauté until just wilted.

  • 6

    Pour in the egg whites and scramble gently with the sausage and spinach until fully set.

  • 7

    Plate the scramble alongside the roasted sweet potatoes and finish with a sprinkle of smoky paprika.