Name: Spinach & Ricotta Stuffed Shells
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 whole Jumbo pasta shells; 4 oz Ground turkey; 0.33 cup Part-skim ricotta cheese; 1 cup Fresh spinach; 0.5 cup Marinara sauce; 1 tbsp Grated parmesan cheese; 0 tsp Olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried oregano; 1 clove Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spinach & Ricotta Stuffed Shells

Jumbo pasta shells baked with a savory blend of lean turkey, creamy ricotta, and vibrant spinach, smothered in a zesty marinara sauce.

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NUTRITION

Protein

40.3g

Fat

20.3g

Carbs

41.8g

SERVINGS

1 serving

INGREDIENTS

1.5 whole Jumbo pasta shells

4 oz Ground turkey

0.33 cup Part-skim ricotta cheese

1 cup Fresh spinach

0.5 cup Marinara sauce

1 tbsp Grated parmesan cheese

0 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

1 clove Garlic

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PREPARATION

1
Preheat oven to 375°F.
2
Cook jumbo pasta shells in boiling salted water until al dente, then drain and set aside.
3
In a skillet, heat olive oil and sauté the ground turkey with minced garlic until thoroughly browned.
4
Stir in the fresh spinach until wilted, then remove from heat to cool slightly.
5
In a small bowl, combine the turkey-spinach mixture with ricotta cheese, sea salt, black pepper, and dried oregano.
6
Spread half of the marinara sauce in the bottom of a small baking dish.
7
Stuff each shell generously with the ricotta-turkey mixture and place in the dish.
8
Top with the remaining marinara and a sprinkle of grated parmesan cheese.
9
Bake for 15-20 minutes until the cheese is melted and the sauce is bubbling.