NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

1.5 oz Whole wheat penne

1 cup Cremini mushrooms

1 tsp Truffle oil

1 tsp Ghee

1 clove Garlic

1 tbsp Parmesan cheese

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

PREPARATION

• 1

  Bring a large pot of salted water to a boil and cook the whole wheat penne according to package directions until al dente.

• 2

  While the pasta cooks, slice the chicken breast into thin strips and season with sea salt and black pepper.

• 3

  Heat the ghee in a large skillet over medium-high heat. Add the chicken and sear until golden brown and cooked through, then remove from the pan and set aside.

• 4

  In the same skillet, add the sliced cremini mushrooms and sauté until they release their moisture and turn a deep brown.

• 5

  Add the minced garlic to the mushrooms and cook for 30 seconds until fragrant.

• 6

  Drain the pasta, reserving two tablespoons of the cooking water.

• 7

  Return the chicken to the skillet with the mushrooms, then add the cooked pasta and reserved pasta water.

• 8

  Toss everything together over low heat, then remove from the burner.

• 9

  Drizzle with truffle oil and sprinkle with parmesan cheese and fresh chopped parsley before serving.