NUTRITION

SERVINGS

INGREDIENTS

1 scoop chocolate protein powder

0.5 cup liquid egg whites

0.25 cup non-fat Greek yogurt

1 tbsp unsweetened cocoa powder

1 tbsp almond flour

1 tsp coconut oil

0.5 cup fresh raspberries

1 tsp maple syrup

1 square dark chocolate

0.25 tsp baking powder

1 pinch sea salt

PREPARATION

• 1

  Preheat your oven to 375°F and lightly grease a small ramekin with a tiny amount of coconut oil.

• 2

  In a medium mixing bowl, whisk together the chocolate protein powder, cocoa powder, almond flour, baking powder, and a pinch of sea salt.

• 3

  Add the liquid egg whites and Greek yogurt to the dry ingredients, stirring until the batter is smooth and completely combined.

• 4

  Pour the batter into the prepared ramekin and gently press the dark chocolate square into the center until it is fully submerged.

• 5

  Bake for 12 to 14 minutes, or until the edges are firm and the center is still slightly soft to the touch.

• 6

  While the cake bakes, place the raspberries and maple syrup in a small saucepan over low heat, mashing them with a fork until they form a thick sauce.

• 7

  Remove the cake from the oven and let it sit for 2 minutes before carefully inverting it onto a plate.

• 8

  Drizzle the warm raspberry coulis over the top and serve immediately.