Name: Chai-Spiced Tea Latte
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 cup ultra-filtered milk; 2 bag black chai tea; 1 scoop vanilla grass-fed whey protein; 1 tbsp creamy almond butter; 1 tbsp hemp hearts; 1 tsp vanilla extract; 0.5 tsp ground cinnamon; 0.25 tsp ground ginger; 0.13 tsp ground cardamom; 0.13 tsp ground cloves; 0.25 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chai-Spiced Tea Latte

Steeped black tea simmered with warming spices and blended with creamy almond butter for a velvety, protein-packed latte that feels like a hug in a mug.

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NUTRITION

Protein

55.9g

Fat

23.5g

Carbs

32.6g

SERVINGS

1 serving

INGREDIENTS

2 cup ultra-filtered milk

2 bag black chai tea

1 scoop vanilla grass-fed whey protein

1 tbsp creamy almond butter

1 tbsp hemp hearts

1 tsp vanilla extract

0.5 tsp ground cinnamon

0.25 tsp ground ginger

0.13 tsp ground cardamom

0.13 tsp ground cloves

0.25 tsp sea salt

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PREPARATION

1
In a small saucepan, bring the ultra-filtered milk to a gentle simmer over medium heat, being careful not to boil.
2
Remove from heat and add the chai tea bags, allowing them to steep for 5 minutes to extract the bold, spicy flavors.
3
Remove the tea bags and pour the infused milk into a high-speed blender.
4
Add the vanilla protein powder, almond butter, vanilla extract, cinnamon, ginger, cardamom, cloves, and sea salt.
5
Blend on high for 30 seconds until the mixture is completely smooth and a thick, frothy foam forms on top.
6
Pour into a large mug and sprinkle with hemp hearts for a nutty finish and extra boost of nutrition.