Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and creamy cottage cheese, served with crispy turkey bacon and sprouted grain toast.

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NUTRITION

396kcal
Protein
37g
Fat
18.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

1/2 cup Egg Whites

1/4 cup 2% Cottage Cheese

2 cups Fresh Spinach

1 tablespoon Avocado Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until it reaches your desired level of crispness.

  • 2

    Remove the bacon from the pan and set it aside on a paper towel to drain.

  • 3

    Add the avocado oil to the same skillet and sauté the fresh spinach for 1-2 minutes until just wilted.

  • 4

    In a small bowl, whisk together the egg whites and cottage cheese until well combined.

  • 5

    Pour the egg mixture into the skillet with the spinach and cook over medium-low heat, stirring gently until the eggs are fluffy and set.

  • 6

    Serve the scramble immediately alongside the crispy turkey bacon and a slice of toasted sprouted grain bread.

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and creamy cottage cheese, served with crispy turkey bacon and sprouted grain toast.

NUTRITION

396kcal
Protein
37g
Fat
18.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

1/2 cup Egg Whites

1/4 cup 2% Cottage Cheese

2 cups Fresh Spinach

1 tablespoon Avocado Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until it reaches your desired level of crispness.

  • 2

    Remove the bacon from the pan and set it aside on a paper towel to drain.

  • 3

    Add the avocado oil to the same skillet and sauté the fresh spinach for 1-2 minutes until just wilted.

  • 4

    In a small bowl, whisk together the egg whites and cottage cheese until well combined.

  • 5

    Pour the egg mixture into the skillet with the spinach and cook over medium-low heat, stirring gently until the eggs are fluffy and set.

  • 6

    Serve the scramble immediately alongside the crispy turkey bacon and a slice of toasted sprouted grain bread.