Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.15 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein; 1 cup Mixed Berries; 1 tbsp Chia Seeds; 0.5 tsp Vanilla Extract

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein folded with chia seeds and topped with a vibrant medley of berries for a velvety finish.

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NUTRITION

Protein

41.5g

Fat

5.4g

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein

1 cup Mixed Berries

1 tbsp Chia Seeds

0.5 tsp Vanilla Extract

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PREPARATION

1
In a medium bowl, combine the non-fat Greek yogurt, vanilla protein powder, and vanilla extract.
2
Whisk the mixture vigorously until it reaches a light, airy consistency.
3
Gently fold in the chia seeds to provide a subtle crunch and extra nutrients.
4
Layer the mousse into a serving glass, alternating with the fresh mixed berries.
5
Refrigerate for at least 10 minutes to allow the flavors to meld and the mousse to set.