NUTRITION

SERVINGS

INGREDIENTS

4 oz Chicken breast

1 large Whole wheat tortilla

2 tbsp Sugar-free BBQ sauce

1 oz Part-skim mozzarella cheese

0.25 cup Red onion

2 tbsp Plain nonfat Greek yogurt

0.25 tsp Dried dill

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Extra virgin olive oil

1 tbsp Fresh cilantro

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper.

• 2

  Dice the chicken breast into small pieces and season with the sea salt and black pepper.

• 3

  Heat olive oil in a skillet over medium heat and sauté the chicken until golden brown and cooked through.

• 4

  In a small bowl, whisk together the Greek yogurt, dried dill, garlic powder, and onion powder to create a creamy ranch drizzle.

• 5

  Place the whole wheat tortilla on the prepared baking sheet and spread the sugar-free BBQ sauce across the base.

• 6

  Layer on the sautéed chicken, thinly sliced red onions, and shredded mozzarella cheese.

• 7

  Bake for 8 to 10 minutes until the cheese is melted and the tortilla edges are crisp and golden.

• 8

  Remove from the oven, drizzle with the zesty Greek yogurt ranch, and garnish with fresh chopped cilantro before slicing.