Name: Creamy Protein Yogurt with Chopped Duck Jerky
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 1 ounce Duck Jerky, finely chopped; 1 teaspoon Vanilla Extract; 1 teaspoon Monk Fruit Sweetener

Creamy Protein Yogurt with Chopped Duck Jerky

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Protein Yogurt with Chopped Duck Jerky

Whisked Greek yogurt folded with vanilla and monk fruit, topped with savory bits of chopped duck jerky for a satisfying salty-sweet crunch.

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NUTRITION

Protein

33.3g

Fat

6.7g

Carbs

10.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

1 ounce Duck Jerky, finely chopped

1 teaspoon Vanilla Extract

1 teaspoon Monk Fruit Sweetener

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PREPARATION

1
Place the cold Greek yogurt into a small mixing bowl.
2
Add the vanilla extract and monk fruit sweetener to the yogurt.
3
Whisk the mixture vigorously with a spoon until it is completely smooth and the sweetener is dissolved.
4
Use a sharp knife to finely dice the duck jerky into small, uniform pieces.
5
Sprinkle the chopped duck jerky over the top of the yogurt.
6
Enjoy immediately to maintain the contrast between the creamy yogurt and the chewy jerky.