Herb-Roasted Salmon with Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Sweet Potatoes and Broccoli

Oven-roasted salmon fillet seasoned with aromatic herbs, served alongside tender caramelized sweet potatoes and crisp-tender broccoli florets.

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NUTRITION

536kcal
Protein
41.4g
Fat
28.5g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

0.5 cup Sweet potato

1 cup Broccoli florets

1 tsp Olive oil

0.25 tsp Dried oregano

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Peel the sweet potato and cut it into small half-inch cubes to ensure they cook at the same rate as the other ingredients.

  • 3

    Place the cubed sweet potatoes and broccoli florets on the prepared sheet pan, drizzle with half of the olive oil, and sprinkle with a pinch of sea salt and black pepper.

  • 4

    Toss the vegetables to coat evenly and spread them out in a single layer, then roast in the oven for 10 minutes.

  • 5

    While the vegetables are roasting, pat the salmon fillet dry with a paper towel and season the top with the remaining olive oil, dried oregano, garlic powder, sea salt, and black pepper.

  • 6

    Remove the pan from the oven, push the vegetables to the sides to make room in the center, and place the salmon fillet on the pan.

  • 7

    Return the pan to the oven and roast for an additional 12 to 15 minutes, or until the salmon flakes easily with a fork and the sweet potatoes are tender and caramelized.

  • 8

    Remove from the oven, drizzle the fresh lemon juice over the salmon and vegetables, and serve immediately while hot.

Herb-Roasted Salmon with Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Sweet Potatoes and Broccoli

Oven-roasted salmon fillet seasoned with aromatic herbs, served alongside tender caramelized sweet potatoes and crisp-tender broccoli florets.

NUTRITION

536kcal
Protein
41.4g
Fat
28.5g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

0.5 cup Sweet potato

1 cup Broccoli florets

1 tsp Olive oil

0.25 tsp Dried oregano

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Peel the sweet potato and cut it into small half-inch cubes to ensure they cook at the same rate as the other ingredients.

  • 3

    Place the cubed sweet potatoes and broccoli florets on the prepared sheet pan, drizzle with half of the olive oil, and sprinkle with a pinch of sea salt and black pepper.

  • 4

    Toss the vegetables to coat evenly and spread them out in a single layer, then roast in the oven for 10 minutes.

  • 5

    While the vegetables are roasting, pat the salmon fillet dry with a paper towel and season the top with the remaining olive oil, dried oregano, garlic powder, sea salt, and black pepper.

  • 6

    Remove the pan from the oven, push the vegetables to the sides to make room in the center, and place the salmon fillet on the pan.

  • 7

    Return the pan to the oven and roast for an additional 12 to 15 minutes, or until the salmon flakes easily with a fork and the sweet potatoes are tender and caramelized.

  • 8

    Remove from the oven, drizzle the fresh lemon juice over the salmon and vegetables, and serve immediately while hot.