NUTRITION

SERVINGS

INGREDIENTS

1.5 scoop Vanilla whey protein powder

1.5 cup Unsweetened almond milk

1 tsp Ceremonial grade matcha powder

1 tbsp Creamy almond butter

0.25 cup Non-fat Greek yogurt

1 tsp Raw honey

1 tbsp Hemp seeds

1 cup Ice cubes

2 tbsp Warm water

PREPARATION

• 1

  In a small bowl, whisk the ceremonial matcha powder with warm water until a smooth, frothy paste forms.

• 2

  Combine the unsweetened almond milk, vanilla protein powder, almond butter, and honey in a high-speed blender.

• 3

  Process on high for 30 seconds until the mixture is completely smooth and the almond butter is fully incorporated.

• 4

  In a separate small jar, vigorously whisk the non-fat Greek yogurt with a tablespoon of the protein-milk mixture until it becomes a pourable foam.

• 5

  Fill a tall glass with ice cubes and pour the blended protein-almond milk over the top.

• 6

  Slowly pour the whisked matcha concentrate into the glass, allowing it to swirl through the milk.

• 7

  Finish the drink by layering the yogurt cold foam on top and garnishing with a sprinkle of hemp seeds.