Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 cup Cooked brown rice; 0.25 cup Plain Greek yogurt; 1 tsp Olive oil; 0.5 cup Cucumber; 0.5 cup Tomato; 2 tbsp Red onion; 1 tsp Ground cumin; 1 tsp Smoked paprika; 0.5 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Pan-seared chicken breast seasoned with aromatic Middle Eastern spices served over fluffy brown rice with a zesty yogurt drizzle.

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NUTRITION

Protein

54.2g

Fat

16.0g

Carbs

41.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Cooked brown rice

0.25 cup Plain Greek yogurt

1 tsp Olive oil

0.5 cup Cucumber

0.5 cup Tomato

2 tbsp Red onion

1 tsp Ground cumin

1 tsp Smoked paprika

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh lemon juice

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PREPARATION

1
Slice the chicken breast into thin strips and place them in a small bowl.
2
Toss the chicken with the olive oil, cumin, smoked paprika, garlic powder, sea salt, and black pepper until evenly coated.
3
Heat a non-stick skillet over medium-high heat and add the chicken, sautéing for 6-8 minutes until golden brown and cooked through.
4
While the chicken cooks, dice the cucumber, tomato, and red onion into bite-sized pieces.
5
In a small ramekin, whisk together the Greek yogurt and lemon juice to create the sauce.
6
Place the warm cooked brown rice in the center of a bowl.
7
Arrange the spiced chicken and chopped vegetables over the rice.
8
Drizzle the lemon-yogurt sauce over the top and serve immediately.