Name: Hearty Ground Beef Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% Lean Ground Beef; 1 tsp Extra Virgin Olive Oil; 0.5 cup Yellow Onion; 1 cup Red Bell Pepper; 1 cup Zucchini; 2 cloves Garlic; 0.5 tsp Sea Salt; 0.25 tsp Black Pepper; 0.5 tsp Ground Cumin; 0.5 tsp Chili Powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef Skillet

Sautéed lean ground beef combined with vibrant bell peppers and zucchini in a cast-iron skillet for a savory and satisfying meal.

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NUTRITION

Protein

50.0g

Fat

30.8g

Carbs

26.2g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% Lean Ground Beef

1 tsp Extra Virgin Olive Oil

0.5 cup Yellow Onion

1 cup Red Bell Pepper

1 cup Zucchini

2 cloves Garlic

0.5 tsp Sea Salt

0.25 tsp Black Pepper

0.5 tsp Ground Cumin

0.5 tsp Chili Powder

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.
2
Add the diced yellow onion and sauté for 3 minutes until translucent and fragrant.
3
Add the lean ground beef to the skillet, breaking it up with a spatula, and cook until browned and no longer pink.
4
Stir in the minced garlic, diced red bell peppers, and sliced zucchini.
5
Season the mixture with sea salt, black pepper, ground cumin, and chili powder.
6
Reduce the heat to medium and cook for another 5-7 minutes, stirring occasionally, until the vegetables are tender-crisp.
7
Serve immediately while hot, optionally garnishing with fresh herbs if desired.