NUTRITION

SERVINGS

INGREDIENTS

8 oz ground turkey 93/7

0.5 medium sweet potato

1 medium zucchini

1 small yellow onion

1 tbsp tomato paste

0.5 tsp extra virgin olive oil

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

0.5 tsp garlic powder

PREPARATION

• 1

  Peel the sweet potato and dice it into small half-inch cubes to ensure even cooking.

• 2

  Finely dice the yellow onion and chop the zucchini into bite-sized half-moons.

• 3

  Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.

• 4

  Add the sweet potato cubes to the skillet and cook for 6-8 minutes, stirring occasionally, until they are golden and fork-tender.

• 5

  Push the potatoes to the outer edges of the pan and add the ground turkey and diced onion to the center.

• 6

  Break the turkey apart with a wooden spoon and cook until browned and the onions are translucent.

• 7

  Stir in the zucchini, tomato paste, sea salt, black pepper, smoked paprika, and garlic powder until the vegetables and meat are well coated.

• 8

  Reduce the heat to medium and continue cooking for 5 minutes until the zucchini is tender and the hash is fragrant.