Name: High-Protein Almond Butter Apple Dip
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium apple; 1.5 cup non-fat Greek yogurt; 2 tbsp almond butter; 1 tbsp hemp hearts; 0.25 tsp ground cinnamon; 0.5 tsp vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Almond Butter Apple Dip

Crisp apple slices served with a protein-packed almond butter yogurt dip that is velvety and perfectly sweet.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

47.2g

Fat

22.7g

Carbs

49.2g

SERVINGS

1 serving

INGREDIENTS

1 medium apple

1.5 cup non-fat Greek yogurt

2 tbsp almond butter

1 tbsp hemp hearts

0.25 tsp ground cinnamon

0.5 tsp vanilla extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Core and thinly slice the apple into uniform wedges.
2
In a medium mixing bowl, combine the non-fat Greek yogurt, almond butter, vanilla extract, and ground cinnamon.
3
Whisk the mixture vigorously until the almond butter is fully incorporated and the dip is completely smooth.
4
Transfer the dip to a small serving bowl and sprinkle the hemp hearts evenly over the top.
5
Arrange the apple slices on a plate around the bowl and serve immediately.