Name: Pan-Seared Sirloin with Garlic Herb Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Grass-fed sirloin steak; 1 tbsp Ghee; 1 clove Garlic; 0.5 tsp Fresh rosemary; 0.5 tsp Fresh thyme; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1.5 cups Asparagus spears; 1 tsp Avocado oil

Pan-Seared Sirloin with Garlic Herb Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pan-Seared Sirloin with Garlic Herb Butter

Pan-seared grass-fed sirloin basted in a fragrant garlic herb ghee, served alongside tender roasted asparagus for a savory and satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

57.3g

Fat

32.9g

Carbs

11.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Grass-fed sirloin steak

1 tbsp Ghee

1 clove Garlic

0.5 tsp Fresh rosemary

0.5 tsp Fresh thyme

0.25 tsp Sea salt

0.25 tsp Black pepper

1.5 cups Asparagus spears

1 tsp Avocado oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Remove the sirloin from the refrigerator 20 minutes before cooking to reach room temperature.
2
Pat the steak completely dry with paper towels and season both sides with sea salt and black pepper.
3
Heat the avocado oil in a cast-iron skillet over medium-high heat until it begins to shimmer.
4
Place the steak in the hot skillet and sear for 3-4 minutes per side until a deep golden crust forms.
5
Reduce heat to medium and add the ghee, smashed garlic clove, rosemary, and thyme to the pan.
6
Tilt the pan and use a spoon to continuously baste the steak with the melted herb ghee for 2 minutes.
7
Remove the steak to a plate and let it rest for 5 minutes to allow juices to redistribute.
8
In the same pan, toss the asparagus spears in the remaining herb ghee and sauté for 4-5 minutes until tender-crisp.
9
Slice the steak against the grain and serve with the asparagus and a drizzle of the fragrant pan juices.