Name: Big Mac Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 2 cups Romaine lettuce; 0.5 oz Sharp cheddar cheese; 0.25 cup Dill pickles; 0.25 cup White onion; 2 tbsp Plain Greek yogurt; 1 tsp Yellow mustard; 0.5 tsp Garlic powder; 0.5 tsp Onion powder; 0.25 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Lean ground beef sautéed until browned and served over crisp shredded romaine with a creamy, tangy yogurt-based secret sauce.

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NUTRITION

Protein

45.2g

Fat

28.3g

Carbs

13.0g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

2 cups Romaine lettuce

0.5 oz Sharp cheddar cheese

0.25 cup Dill pickles

0.25 cup White onion

2 tbsp Plain Greek yogurt

1 tsp Yellow mustard

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Avocado oil

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, yellow mustard, garlic powder, onion powder, and smoked paprika to create the tangy secret sauce.
2
Heat the avocado oil in a large skillet over medium-high heat.
3
Add the ground beef to the skillet and season with sea salt and black pepper.
4
Brown the beef for 7-8 minutes, breaking it into small crumbles with a spatula until fully cooked.
5
Place the shredded romaine lettuce in a large bowl to serve as the base.
6
Top the lettuce with the cooked ground beef, diced white onion, chopped dill pickles, and shredded cheddar cheese.
7
Drizzle the creamy secret sauce over the bowl and enjoy immediately.