Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

Pan-scrambled egg whites and lean turkey sausage tossed with wilted baby spinach and juicy burst cherry tomatoes, topped with creamy avocado.

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NUTRITION

349kcal
Protein
38g
Fat
17.7g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 ounces Turkey Sausage, sliced

2 cups Fresh Spinach

1/2 cup Cherry Tomatoes, halved

1 teaspoon Avocado Oil

1/4 Avocado, sliced

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PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the sliced turkey sausage and cook for 3-4 minutes until lightly browned.

  • 3

    Toss in the cherry tomatoes and cook for another 2 minutes until they begin to soften and blister.

  • 4

    Add the fresh spinach to the pan and stir until just wilted.

  • 5

    Reduce heat to medium and pour in the egg whites.

  • 6

    Gently fold the mixture with a spatula until the egg whites are fully set and opaque.

  • 7

    Season with a pinch of sea pepper or your favorite clean-label seasoning.

  • 8

    Transfer to a plate and top with the fresh avocado slices before serving.

Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

Pan-scrambled egg whites and lean turkey sausage tossed with wilted baby spinach and juicy burst cherry tomatoes, topped with creamy avocado.

NUTRITION

349kcal
Protein
38g
Fat
17.7g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 ounces Turkey Sausage, sliced

2 cups Fresh Spinach

1/2 cup Cherry Tomatoes, halved

1 teaspoon Avocado Oil

1/4 Avocado, sliced

PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the sliced turkey sausage and cook for 3-4 minutes until lightly browned.

  • 3

    Toss in the cherry tomatoes and cook for another 2 minutes until they begin to soften and blister.

  • 4

    Add the fresh spinach to the pan and stir until just wilted.

  • 5

    Reduce heat to medium and pour in the egg whites.

  • 6

    Gently fold the mixture with a spatula until the egg whites are fully set and opaque.

  • 7

    Season with a pinch of sea pepper or your favorite clean-label seasoning.

  • 8

    Transfer to a plate and top with the fresh avocado slices before serving.