Big Mac Protein Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Protein Power Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef seasoned with aromatic spices served over a bed of crisp romaine lettuce and drizzled with a tangy, creamy special sauce.

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NUTRITION

400kcal
Protein
37.7g
Fat
20.6g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

4 oz 93% lean ground beef

2 cups shredded romaine lettuce

0.25 cup plain non-fat Greek yogurt

1 tbsp yellow mustard

1 tbsp no-sugar-added ketchup

1 tbsp dill pickle juice

0.25 cup diced dill pickles

0.25 cup diced white onion

0.5 oz shredded sharp cheddar cheese

0.5 tsp garlic powder

0.5 tsp onion powder

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium skillet over medium-high heat, add the ground beef, breaking it up with a spatula as it cooks.

  • 2

    Season the beef with garlic powder, onion powder, smoked paprika, sea salt, and black pepper, browning until fully cooked and slightly crispy.

  • 3

    While the beef cooks, whisk together the Greek yogurt, yellow mustard, ketchup, and pickle juice in a small bowl until smooth to create the special sauce.

  • 4

    Place the shredded romaine lettuce in a large serving bowl as the base.

  • 5

    Top the lettuce with the cooked beef, diced onions, diced pickles, and shredded cheddar cheese.

  • 6

    Drizzle the special sauce over the entire bowl and garnish with sesame seeds before serving.

Big Mac Protein Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Protein Power Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef seasoned with aromatic spices served over a bed of crisp romaine lettuce and drizzled with a tangy, creamy special sauce.

NUTRITION

400kcal
Protein
37.7g
Fat
20.6g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

4 oz 93% lean ground beef

2 cups shredded romaine lettuce

0.25 cup plain non-fat Greek yogurt

1 tbsp yellow mustard

1 tbsp no-sugar-added ketchup

1 tbsp dill pickle juice

0.25 cup diced dill pickles

0.25 cup diced white onion

0.5 oz shredded sharp cheddar cheese

0.5 tsp garlic powder

0.5 tsp onion powder

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

PREPARATION

  • 1

    In a medium skillet over medium-high heat, add the ground beef, breaking it up with a spatula as it cooks.

  • 2

    Season the beef with garlic powder, onion powder, smoked paprika, sea salt, and black pepper, browning until fully cooked and slightly crispy.

  • 3

    While the beef cooks, whisk together the Greek yogurt, yellow mustard, ketchup, and pickle juice in a small bowl until smooth to create the special sauce.

  • 4

    Place the shredded romaine lettuce in a large serving bowl as the base.

  • 5

    Top the lettuce with the cooked beef, diced onions, diced pickles, and shredded cheddar cheese.

  • 6

    Drizzle the special sauce over the entire bowl and garnish with sesame seeds before serving.