Avocado-Topped Sloppy Joe Sandwiches

This is an example of a meal that Solin would create to include in your personalized meal plan.

Avocado-Topped Sloppy Joe Sandwiches

YOUR SOLIN GENERATED RECIPE

Avocado-Topped Sloppy Joe Sandwiches

Lean ground beef simmered in a zesty tomato and onion sauce, served open-faced on toasted whole grain bread with creamy avocado slices.

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NUTRITION

502kcal
Protein
48.1g
Fat
25.0g
Carbs
23.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef 93% lean

0.25 cup Yellow onion

0.5 cup Tomato puree

0 tsp Extra virgin olive oil

0.13 whole Avocado

0.5 slice Whole grain bread

1 tsp Yellow mustard

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium skillet over medium-high heat.

  • 2

    Add the diced yellow onion to the skillet and sauté for 3-4 minutes until translucent and fragrant.

  • 3

    Add the ground beef, breaking it up with a wooden spoon, and cook until browned and fully cooked through.

  • 4

    Stir in the tomato puree, yellow mustard, garlic powder, smoked paprika, sea salt, and black pepper.

  • 5

    Reduce the heat to low and simmer for 5-7 minutes until the sauce has thickened and the flavors are well combined.

  • 6

    While the beef simmers, toast the slice of whole grain bread until golden and crisp.

  • 7

    Place the toasted bread on a plate and spoon the sloppy joe mixture generously over the top.

  • 8

    Slice the avocado and place the pieces on top of the beef mixture before serving.

Avocado-Topped Sloppy Joe Sandwiches

This is an example of a meal that Solin would create to include in your personalized meal plan.

Avocado-Topped Sloppy Joe Sandwiches

YOUR SOLIN GENERATED RECIPE

Avocado-Topped Sloppy Joe Sandwiches

Lean ground beef simmered in a zesty tomato and onion sauce, served open-faced on toasted whole grain bread with creamy avocado slices.

NUTRITION

502kcal
Protein
48.1g
Fat
25.0g
Carbs
23.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef 93% lean

0.25 cup Yellow onion

0.5 cup Tomato puree

0 tsp Extra virgin olive oil

0.13 whole Avocado

0.5 slice Whole grain bread

1 tsp Yellow mustard

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium skillet over medium-high heat.

  • 2

    Add the diced yellow onion to the skillet and sauté for 3-4 minutes until translucent and fragrant.

  • 3

    Add the ground beef, breaking it up with a wooden spoon, and cook until browned and fully cooked through.

  • 4

    Stir in the tomato puree, yellow mustard, garlic powder, smoked paprika, sea salt, and black pepper.

  • 5

    Reduce the heat to low and simmer for 5-7 minutes until the sauce has thickened and the flavors are well combined.

  • 6

    While the beef simmers, toast the slice of whole grain bread until golden and crisp.

  • 7

    Place the toasted bread on a plate and spoon the sloppy joe mixture generously over the top.

  • 8

    Slice the avocado and place the pieces on top of the beef mixture before serving.