Hearty Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Vegetable Skillet

Sautéed lean ground beef and vibrant summer vegetables simmered with smoky spices in a cast-iron skillet for a savory and satisfying meal.

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NUTRITION

560kcal
Protein
50.6g
Fat
29.9g
Carbs
27.0g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.25 tbsp Extra virgin olive oil

1 cup Zucchini

1 cup Red bell pepper

0.5 cup Yellow onion

1 tsp Garlic powder

1 tsp Smoked paprika

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Tomato paste

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.

  • 2

    Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon, and cook until fully browned.

  • 3

    Stir in the diced yellow onion and red bell pepper, sautéing for 4-5 minutes until the vegetables begin to soften and the onions turn translucent.

  • 4

    Add the diced zucchini and tomato paste, stirring well to ensure the paste is evenly distributed across the beef and vegetables.

  • 5

    Season the mixture with garlic powder, smoked paprika, sea salt, and black pepper.

  • 6

    Reduce the heat to medium and continue to cook for 6-8 minutes, stirring occasionally, until the zucchini is tender but still holds its shape.

  • 7

    Remove from heat and serve immediately in shallow bowls.

Hearty Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Vegetable Skillet

Sautéed lean ground beef and vibrant summer vegetables simmered with smoky spices in a cast-iron skillet for a savory and satisfying meal.

NUTRITION

560kcal
Protein
50.6g
Fat
29.9g
Carbs
27.0g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.25 tbsp Extra virgin olive oil

1 cup Zucchini

1 cup Red bell pepper

0.5 cup Yellow onion

1 tsp Garlic powder

1 tsp Smoked paprika

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Tomato paste

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.

  • 2

    Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon, and cook until fully browned.

  • 3

    Stir in the diced yellow onion and red bell pepper, sautéing for 4-5 minutes until the vegetables begin to soften and the onions turn translucent.

  • 4

    Add the diced zucchini and tomato paste, stirring well to ensure the paste is evenly distributed across the beef and vegetables.

  • 5

    Season the mixture with garlic powder, smoked paprika, sea salt, and black pepper.

  • 6

    Reduce the heat to medium and continue to cook for 6-8 minutes, stirring occasionally, until the zucchini is tender but still holds its shape.

  • 7

    Remove from heat and serve immediately in shallow bowls.