Name: Whipped Cottage Cheese with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cups low-fat cottage cheese; 0.5 scoop vanilla protein powder; 0.5 cup fresh blueberries; 0.5 cup fresh raspberries; 0.5 tbsp hemp hearts; 0.5 tbsp slivered almonds; 0.5 tsp vanilla extract; 0.25 tsp ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Whipped Cottage Cheese with Berries

Creamy cottage cheese blended until silky smooth and topped with vibrant, juicy berries and crunchy hemp seeds for a protein-packed morning bowl.

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NUTRITION

Protein

48.8g

Fat

6.8g

Carbs

29.8g

SERVINGS

1 serving

INGREDIENTS

1 cups low-fat cottage cheese

0.5 scoop vanilla protein powder

0.5 cup fresh blueberries

0.5 cup fresh raspberries

0.5 tbsp hemp hearts

0.5 tbsp slivered almonds

0.5 tsp vanilla extract

0.25 tsp ground cinnamon

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PREPARATION

1
Place the low-fat cottage cheese, vanilla protein powder, and vanilla extract into a food processor or high-speed blender.
2
Process on high for approximately 60 seconds until the mixture is completely smooth and light in texture.
3
Transfer the whipped cottage cheese mixture into a wide serving bowl.
4
Top the bowl with the fresh blueberries, fresh raspberries, hemp hearts, and slivered almonds.
5
Finish with a light dusting of ground cinnamon and serve immediately while chilled.