NUTRITION

SERVINGS

INGREDIENTS

7 oz Salmon fillet

0.75 cup Red potatoes

1 tsp Olive oil

1 tsp Dijon mustard

1 tbsp Fresh parsley

1 tsp Fresh dill

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

• 2

  Dice the red potatoes into small 1/2-inch cubes to ensure they cook quickly and evenly.

• 3

  In a bowl, toss the potatoes with the olive oil and half of the sea salt and black pepper.

• 4

  Spread the potatoes on one side of the baking sheet and roast for 15 minutes.

• 5

  While potatoes roast, finely chop the fresh parsley and dill, then mix them in a small bowl with the Dijon mustard.

• 6

  Pat the salmon fillet dry with a paper towel and season with the remaining salt and pepper.

• 7

  Spread the herb-mustard mixture evenly over the top of the salmon fillet.

• 8

  Remove the baking sheet from the oven, toss the potatoes, and place the salmon on the other side of the sheet.

• 9

  Return the tray to the oven and roast for another 10-12 minutes until the salmon flakes easily with a fork and potatoes are golden.

• 10

  Squeeze fresh lemon juice over the salmon before serving.