Name: Fruit and Nut Butter Bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop vanilla protein powder; 2 tbsp almond butter; 1 tbsp ground flaxseed; 0.5 cup nonfat Greek yogurt; 0.5 cup raspberries; 0.25 tsp cinnamon; 1 tsp honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fruit and Nut Butter Bites

Hand-rolled almond butter and vanilla protein bites chilled until firm and served with a side of vibrant, tart raspberries.

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NUTRITION

Protein

46.4g

Fat

21.2g

Carbs

28.9g

SERVINGS

1 serving

INGREDIENTS

1 scoop vanilla protein powder

2 tbsp almond butter

1 tbsp ground flaxseed

0.5 cup nonfat Greek yogurt

0.5 cup raspberries

0.25 tsp cinnamon

1 tsp honey

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PREPARATION

1
In a medium mixing bowl, stir together the vanilla protein powder, almond butter, ground flaxseed, nonfat Greek yogurt, cinnamon, and honey.
2
Mix until a thick, uniform dough forms that can be easily handled.
3
Roll the dough into 6 small, even bites using your palms.
4
Place the bites on a parchment-lined plate and refrigerate for 15 minutes to set.
5
Serve the chilled bites immediately alongside the fresh raspberries.