Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz cooked chicken breast; 1 medium whole wheat tortilla; 2 tbsp low-sugar BBQ sauce; 2 tbsp Greek yogurt ranch dressing; 0.75 oz shredded part-skim mozzarella cheese; 2 tbsp diced red onion; 1 tbsp fresh cilantro; 0.13 tsp sea salt; 0.13 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Crispy whole wheat crust topped with smoky BBQ chicken and zesty Greek yogurt ranch, finished with a sprinkle of sharp red onion and fresh cilantro.

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NUTRITION

Protein

51.1g

Fat

11.9g

Carbs

38.7g

SERVINGS

1 serving

INGREDIENTS

4.5 oz cooked chicken breast

1 medium whole wheat tortilla

2 tbsp low-sugar BBQ sauce

2 tbsp Greek yogurt ranch dressing

0.75 oz shredded part-skim mozzarella cheese

2 tbsp diced red onion

1 tbsp fresh cilantro

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Place the whole wheat tortilla on the baking sheet and bake for 2 minutes per side to ensure the base becomes crispy.
3
In a small mixing bowl, toss the shredded cooked chicken breast with the low-sugar BBQ sauce, sea salt, and black pepper until evenly coated.
4
Spread 1 tablespoon of the Greek yogurt ranch dressing across the surface of the pre-baked tortilla.
5
Layer the BBQ chicken mixture and diced red onions over the ranch, then sprinkle evenly with the shredded mozzarella cheese.
6
Bake for 5 to 7 minutes, or until the cheese is melted and the edges of the tortilla are golden brown.
7
Remove from the oven, drizzle with the remaining tablespoon of Greek yogurt ranch, and garnish with fresh cilantro before slicing.