NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground Beef 93% lean

1.25 oz Chickpea pasta

0.5 cup Marinara sauce

1 tsp Extra virgin olive oil

1 cup Fresh baby spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Dried oregano

1 tbsp Fresh parsley

PREPARATION

• 1

  1. Bring a large pot of salted water to a boil and cook the chickpea pasta for 1 minute less than the package directions for an al dente texture.

• 2

  2. While the pasta cooks, heat the extra virgin olive oil in a large skillet over medium-high heat.

• 3

  3. Add the ground beef to the skillet, breaking it apart with a wooden spoon, and season with sea salt, black pepper, garlic powder, and dried oregano.

• 4

  4. Brown the beef until fully cooked through and no longer pink, then drain any excess fat if necessary.

• 5

  5. Pour the marinara sauce into the skillet with the beef and stir to combine, allowing it to simmer gently for 3-4 minutes.

• 6

  6. Drain the pasta and add it directly to the skillet along with the fresh baby spinach.

• 7

  7. Toss everything together until the spinach is wilted and the pasta is thoroughly coated in the sauce.

• 8

  8. Remove from heat and garnish with freshly chopped parsley before serving warm.