Name: Savory Ground Beef and Zucchini Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 1 tsp extra virgin olive oil; 1 cup zucchini; 1 cup red bell pepper; 0.5 cup yellow onion; 2 cloves garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Zucchini Skillet

Sautéed lean ground beef and vibrant garden vegetables tossed in a savory garlic-herb blend for a satisfying one-pan meal.

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NUTRITION

Protein

49.7g

Fat

30.6g

Carbs

23.8g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

1 tsp extra virgin olive oil

1 cup zucchini

1 cup red bell pepper

0.5 cup yellow onion

2 cloves garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground beef to the skillet and cook until browned, using a spatula to break it into small crumbles.
3
Stir in the diced yellow onion and red bell pepper, sautéing for 4 to 5 minutes until the vegetables begin to soften.
4
Add the diced zucchini, minced garlic, sea salt, black pepper, and dried oregano to the pan.
5
Cook for an additional 3 to 4 minutes, stirring frequently, until the zucchini is tender-crisp and aromatic.
6
Remove from heat and serve the skillet meal immediately while hot.