Name: Air-Fried Salmon with Lemon-Dill Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz salmon fillet; 1 tsp avocado oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 cup nonfat Greek yogurt; 1 tbsp fresh dill; 1 tbsp lemon juice; 1 tsp Dijon mustard; 1 cup asparagus spears

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Air-Fried Salmon with Lemon-Dill Sauce

Air-fried salmon fillets seasoned with garlic and herbs, topped with a creamy lemon-dill yogurt sauce and served alongside crisp-tender asparagus.

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NUTRITION

Protein

54g

Fat

14.5g

Carbs

12g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 cup nonfat Greek yogurt

1 tbsp fresh dill

1 tbsp lemon juice

1 tsp Dijon mustard

1 cup asparagus spears

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PREPARATION

1
Preheat the air fryer to 400°F.
2
Pat the salmon fillet dry with a paper towel and rub with avocado oil, sea salt, black pepper, and garlic powder.
3
Snap the woody ends off the asparagus spears and place them in the air fryer basket alongside the salmon.
4
Cook for 8 to 10 minutes, or until the salmon reaches an internal temperature of 145°F and the asparagus is tender.
5
While the salmon cooks, whisk together the Greek yogurt, chopped fresh dill, lemon juice, and Dijon mustard in a small bowl.
6
Serve the salmon hot, generously drizzled with the zesty lemon-dill sauce and the roasted asparagus on the side.