Name: Ground Beef Taco Salad Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 10 oz Ground beef 93% lean; 0.25 tbsp Olive oil; 1 tsp Chili powder; 0.5 tsp Cumin; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 cup Black beans, canned and rinsed; 2 cup Romaine lettuce, chopped; 0.25 cup Red onion, diced; 0.25 cup Bell pepper, diced; 0.25 cup Salsa; 0.5 cup Greek yogurt, plain non-fat; 1 tbsp Lime juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef Taco Salad Bowl

Sautéed lean ground beef and black beans seasoned with aromatic spices, served over crisp romaine lettuce with a zesty Greek yogurt lime crema.

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NUTRITION

Protein

93.1g

Fat

35.7g

Carbs

44.0g

SERVINGS

1 serving

INGREDIENTS

10 oz Ground beef 93% lean

0.25 tbsp Olive oil

1 tsp Chili powder

0.5 tsp Cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Black beans, canned and rinsed

2 cup Romaine lettuce, chopped

0.25 cup Red onion, diced

0.25 cup Bell pepper, diced

0.25 cup Salsa

0.5 cup Greek yogurt, plain non-fat

1 tbsp Lime juice

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it apart with a spatula, and cook until browned and no longer pink.
3
Stir in the chili powder, cumin, garlic powder, sea salt, and black pepper until the meat is evenly coated.
4
Add the rinsed black beans to the skillet and sauté for 2-3 minutes until they are heated through.
5
In a small bowl, whisk together the Greek yogurt and lime juice until smooth to create the dressing.
6
Place the chopped romaine lettuce in a large bowl and top with the warm beef and bean mixture.
7
Add the diced red onion, bell pepper, and salsa to the bowl.
8
Drizzle the lime-yogurt crema over the salad and toss gently before serving.