Name: Classic Maine Lobster Roll
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Cooked lobster meat; 0.5 tbsp Avocado oil mayonnaise; 1 tsp Lemon juice; 1 tbsp Fresh chives; 0.25 cup Finely diced celery; 0.13 tsp Sea salt; 0.13 tsp Black pepper; 0.5 tbsp Grass-fed butter; 1 whole Split-top brioche bun

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Maine Lobster Roll

Chilled lobster meat tossed in a light, creamy dressing and served in a buttery, toasted split-top bun for a crisp and refreshing bite.

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NUTRITION

Protein

47.4g

Fat

21.3g

Carbs

24.2g

SERVINGS

1 serving

INGREDIENTS

8 oz Cooked lobster meat

0.5 tbsp Avocado oil mayonnaise

1 tsp Lemon juice

1 tbsp Fresh chives

0.25 cup Finely diced celery

0.13 tsp Sea salt

0.13 tsp Black pepper

0.5 tbsp Grass-fed butter

1 whole Split-top brioche bun

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PREPARATION

1
Chop the cooked lobster meat into uniform, bite-sized chunks.
2
In a medium mixing bowl, whisk together the avocado oil mayonnaise, lemon juice, sea salt, and black pepper until smooth.
3
Gently fold the lobster meat, diced celery, and chopped chives into the dressing until the lobster is lightly and evenly coated.
4
Melt the grass-fed butter in a small skillet over medium heat.
5
Place the split-top bun in the skillet and toast each side for 1-2 minutes until golden brown and fragrant.
6
Generously stuff the warm, toasted bun with the chilled lobster mixture and serve immediately.