Name: Buttery Loose Meat Hamburger and Chili Bean Toast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.7 oz Ground beef; 0.25 cup Chili beans; 1 slice Sourdough bread; 4 tbsp Grass-fed butter; 2 tbsp Extra virgin olive oil; 0.25 tsp Onion powder; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Buttery Loose Meat Hamburger and Chili Bean Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buttery Loose Meat Hamburger and Chili Bean Toast

Savory ground beef and chili beans simmered in a rich, buttery sauce served over a thick slice of golden-toasted sourdough bread.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

21.0g

Fat

93.5g

Carbs

26.8g

SERVINGS

1 serving

INGREDIENTS

2.7 oz Ground beef

0.25 cup Chili beans

1 slice Sourdough bread

4 tbsp Grass-fed butter

2 tbsp Extra virgin olive oil

0.25 tsp Onion powder

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the extra virgin olive oil in a medium skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it apart into small crumbles with a spatula.
3
Season the beef with onion powder, garlic powder, sea salt, and black pepper, and cook until fully browned.
4
Stir in the chili beans and 3 tablespoons of grass-fed butter, lowering the heat to let the mixture simmer into a rich sauce.
5
In a separate pan, melt the remaining 2 tablespoons of butter over medium heat.
6
Place the sourdough bread slice in the pan and toast until both sides are golden-brown and crisp.
7
Transfer the toast to a small plate and spoon the buttery loose meat and bean mixture over the top.