Name: Greek Yogurt Parfait with Mixed Berries and Protein Granola
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.75 cup Mixed Berries; 0.33 cup Protein Granola; 1 tbsp Hemp Hearts

Greek Yogurt Parfait with Mixed Berries and Protein Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Protein Granola

Creamy non-fat Greek yogurt layered with fresh mixed berries and crunchy protein granola, finished with a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

35.8g

Fat

13g

Carbs

45.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.75 cup Mixed Berries

0.33 cup Protein Granola

1 tbsp Hemp Hearts

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PREPARATION

1
Spoon the non-fat Greek yogurt into a bowl or a wide-mouth glass jar to create a smooth base.
2
Rinse the mixed berries and pat them dry before layering them directly over the yogurt.
3
Add the protein granola on top of the berries to ensure it stays crisp and provides a satisfying crunch.
4
Finish the parfait by sprinkling the hemp hearts over the top for a boost of healthy fats and a subtle nutty aroma.